About
Our Mission
At Unearthed Counseling, we are dedicated to providing compassionate and trauma-informed therapy. Our mission is to empower individuals through the healing process to uncover their authentic voice. We believe each person carries the wisdom to heal and create their own happiness. Our goal is to collaborate and walk alongside our clients through their healing journey.
Sarah Luther, LICSW
Owner/Psychotherapist
Many of us experience moments that challenge our thoughts, emotions and spirit. These experiences may cause us to bury emotions which often present in unhealthy behaviors, most times outside of our awareness. I aim to hold a compassionate space with you, to nurture vulnerable parts and to foster healing.
In this therapeutic space, we will collaborate to release old dynamics that impact one's ability to live authentically. I will draw upon clinical techniques stemming from attachment theory, mindfulness, mind-body connection trauma-informed practices and Cognitive Behavioral Therapy (CBT). Trained in Sensorimotor Psychotherapy (Level 1 Trauma Themes)
My clinical background primarily includes treating adults struggling with anxiety, depression, relational issues and trauma. Specialties include in perinatal mental health and trauma.
Healing Starts Here
Our Focus
At Unearthed Counseling, we provide compassionate and effective counseling services to help individuals through life challenges. We offer individual counseling and group treatment for adults. We believe that everyone deserves to live a happy and healthy life, and we are here to help you achieve that.
We support clients through the following experiences:
- Anxiety
- Depression
- Trauma
- Perinatal Mental Health (PMADS) and Reproductive Trauma
- Life transitions
- Grief and Loss
Clients may identify as:
- LGBTQ+
-BIPOC
- Women
- Survivor of trauma/crime
Accepted Insurances: Blue Cross Blue Shield, Optum, United Behavioral Health, Mass General Brigham, Point 32 and EAP (Employee Assistance Program) Health Savings Account (HSA)
